When is comes to the subject of losing weight, pretty well any article you read, or video you watch talks on (endlessly it sometimes seems) about how to get rid of fat around the belly, or perhaps occasionally the thighs.

But there’s one particular area that gets very little mention, and you’ll be sitting on it while you read this most likely.

Yes, I’m talking about our butts, tooshes, behinds – call it what you prefer. We tend not to talk about them much, but in reality, most of us would love to have a butt that’s perhaps just a little bit more shapely than what we currently posses – yes?

So here’s a good butt workout routine that promises to get your rear-end back in good shape in just 14 days…

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