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Privacy Policy

The Tight Belly Privacy Policy and Cookie Disclaimer

The Tight Belly is a US hosted website covering all aspects of health. It is owned an operated by Rutherford Partnership.

At The Tight Belly, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by and how it is used.

If you require any more information or have any questions about our privacy policy, enquiries about data, or wish to have any potential personal data removed, please feel free to contact us.

By using this site, you also agree to our terms of use, which you can view here.


What are cookies?

‘Cookies’ are small pieces of information that a website sends to your computer’s hard drive while you are viewing a website.  For more information please visit

What to do if you want to control the use of Cookies?

You have the ability to accept or decline cookies using your web browser, but please be aware that it may negatively affect your experience of this site. If you wish to opt-out of cookie placement you can visit the following site:

Data We Collect

Like many other websites, The Tight Belly makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information.

Traffic Monitoring

The Tight Belly uses Google Analytics to monitor traffic. This allows us to see how many people are visiting the site, and what content is being viewed. None of this private information is shared with any other external organisations.

User Comments

Our comments are maintained on our own site

We collect the IP address and username/email address of those who leave comments on the site, depending on which method users use to access the comments (i.e. registered user, guest). If you leave a comment, the comment and its metadata are retained indefinitely. You are however able to request a deletion of your own comments by contacting us


The advertising banners on this site come through our network which supplies advertising from a range of approved digital partners. As a result of your visit to our site, ad server companies may collect information such as your domain type, your IP address and clickstream information, which is used to try and bring you offers that are of specific interest to you. For further information, consult the privacy policies of:

For information about and to opt out of interest-based ads from many ad networks, go to:

Embedded Content From Other Websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracing your interaction with the embedded content if you have an account and are logged in to that website.

Your Rights Over Your Data

You can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes. To request information or data removal, or for any other purposes, please contact us.

Last updated May 21st, 2018.

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