I’ve been writing about the keto diet quite a bit recently, and I have to admit that I’ve become quite a fan of it. For me it’s been producing some really good results with some fairly minimal work and dedication.
So when I came across the following article, it did open my eyes a little wider to say the very least. I know that some nutritionists have been less than impressed with ketogenics, but this is quite hard-hitting, and I thought I’d put it out there in the interests of producing a balanced view.
Check it out over the next page: