I’ve always loved eating fruit anf vegetables. Even when I was a young child, which my parents found to be quite amazing.
I’m not vegetarian, I do enjoy small quantities of both meat and fish, but it’s my vegetables that have always been the high point for me. Unfortunately I also got into the habit of liking lots of unhealthy snack foods as well, hence my excess inches around the waist!
So, when I saw this video detailing what it claims as the ten most healthy vegetables you can eat, I was quite intrigued to see what list they came up with and also how it compared with my own veggie intake.
Check out the list in the video over the next page…