How did you get on with these? Did you find one that suited you and that you felt you would be able to stick at?

I hope so. Please comment and let us all know.

The important thing to keep in mind is to find a routine that works for you, and then stick with it. Don’t keep constantly changing or you’ll just end up frustrated and depressed. Give yourself at least a month with the routine you choose, less than that just isn’t giving it a fair chance.

Good luck 🙂

 

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