Keto Diet Plan Helps “Jersey Shore’s” Vinny Drop A Huge 50 lbs!

Left: March/2015. Around 197 lbs. Around 25% body fat. Eating a high carbohydrate/sugary diet. Right: June/2016. Around 160 lbs. Around 12-13% body fat. On a high healthy fat / keto/ plant diet and I haven’t turned back. All natural through food and exercise.These are MY results.Everyones body is different, but I do believe this way of eating will help the majority of people lose weight and be healthy. Studies prove that the government has steered us the complete wrong way for nutrition and foods that we think we shouldn’t eat we should, and foods that we shouldn’t eat take up 99% of the grocery store. I started this page to help people who WANT to learn more about this. And share my findings with those that do. People who disagree are welcome as well. You need discourse to learn and discover. But I will post my products, research, and findings here that work for me. Enjoy

A post shared by Vinny (@ketoguido) on Oct 11, 2017 at 3:06pm PDT

The keto diet plan certainly seems to have helped for one particular media star…

The cast of Jersey Shore are mostly known for their buffed bodies and tans. However for one member – Vinny, this was something of a falsehood. As he admitted to himself, he was quite seriously obese, and the situation was steadily getting worse rather than better.

A poor diet of sugary drinks and junk food had left him badly out of shape and in worsening health. So he decided to finally get serious about it.

Someone suggested looking at the keto diet plan and so he started reading up about it, and more importantly, he determined to actually start doing it as well! The results are impressive as you can see. 50 pounds less and looking and feeling better, he’s now become a true disciple of the keto diet plan.