Emma Lockard, a teacher at Tuckahoe Middle School in Henrico tried for a very long while to lose weight, but for all her efforts never managed to achieve any real success
“After you get married, you’re comfortable, you’re happy and you’re just not really paying attention to those sorts of things,” she said when interviewed.
Then one of her friends told her about Australian Instagram star and personal trainer Kayla Itsines, who has an astounding 9 million plus followers.
Lockard said that Itsines’ 12-week program with 28-minute workouts “basically changed my life,”. She now says that she now has the energy to play tennis and hike with her husband and is enjoying her life to the full max.
See what she has to say about her new life over the Next Page…
