Over the last decade or so, it seems that a new mindset has gradually infiltrated into our collective consciousness.
The concepts of dieting and weight loss that were once seen as being all important and on everyone’s lips have now apparently gone out of favor, to be replaced with a new set of phrases such as “Stronger”, “Healthy” and “Eat Clean”.
We should all learn to accept our bodies as they are and stop obsessing about weight – at least, that’s what the experts were saying. But in reality has anything really changed, or are we just kidding ourselves?
Head on over the next page for one of the most interesting articles I’ve ever read…