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This Bet Paid Off: No Cheat Meals, No Eating Out, No Alcohol. A Year Later And This Is What They Look Like

17. Not A Diet

To Lexi and Danny, their new healthy eating habits weren’t just a diet; they were choices in a new way of life. To Lexi, dieting is something temporary, and she needed something long term, something she could stick to.

Lexi stopped looking at eating healthier as a diet and found her own way to make the transition easier for both of them. “I started taking the foods I loved and making healthier versions so I no longer felt like I had to give up something or deprive [myself],” Lexi stated.

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