7 Tips From Women Who’ve Dropped AT LEAST 50 lbs On How To Do The Same

Yes, you did read that right.

Start drinking two full glasses of water before all of your meals. You’ll soon find that you’ll be feeling a lot more full before you start eating, and as a consequence you’ll eat a lot less.

There is one downside to this of course, and that is that your visits to the bathroom will increase in frequency, but that’s surely a small price to pay for the weight loss?

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7 – Drink 2 Glasses Of Water Before ALL Meals

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