2. Walk To The Store Instead Of Driving
Walking is one of the best and easiest ways of staying fit. If your local store or mall is within reasonable walking distance then try walking there instead of using your car. Itt isn’t only the walking that will benefit your body, carrying the shopping back will also help.
If you have a number or errands to do then try combining them into one single walking trip. If you develop the habit of thinking “walking” instead of “driving” then you’ll be amazed at how much you can easily squeeze in.