6 Skin Health Issues That You Mustn’t Ignore

The skin is the largest organ in our bodies, and yet for some reason it’s the organ that receives the least attention from most people when it comes to health issues. If you talk to pretty well any of your friends and relations about what health issues they’re most concerned with and you’ll probably (depending […]

Acid Reflux – New Theory Shows It’s A LOT Worse Than You Think

Treat Heartburn & Acid Reflux The Natural Way Find out more… Just imagine that your acid reflux has now become so bad that you’re not able to speak. Think of what it would be like to be so scared of the inevitable agony that will ensue that you are unwilling to eat any food. Even […]

14 Days To A Butt You Can Be Proud Of

When is comes to the subject of losing weight, pretty well any article you read, or video you watch talks on (endlessly it sometimes seems) about how to get rid of fat around the belly, or perhaps occasionally the thighs. But there’s one particular area that gets very little mention, and you’ll be sitting on […]

These Foods Will Help Trigger Anxiety Attacks – Avoid Them

Anxiety is something that seems to be getting more and more prevalent in our modern and hectic world. It sometimes seems as if there’s never a quiet moment when we can just be by ourselves without any interruption, and there’s no doubt in my own mind that our increasing reliance on modern communication technology is […]

Grow Your Own Lemons – All You Need Is One Seed!

Lemons have to be one of Mother Nature’s most refreshing and versatile fruits, don’t you think? Few things can be more enjoyable on a hot summer day than sitting outside with an ice-cold glass of fresh lemonade or ice tea (ok, I admit it – there might be an occasional gin and tonic as well). […]

Bridegroom Loses 112 lbs And Gains Confidence To Walk Down The Aisle

It’s generally accepted that a wedding is a bride’s special day. We see this time and time again in TV reality shows and magazines – everything is about the bride: her dress, her bridesmaids and her tantrums. Of course, there are two partners in any marriage, and the male partner can have just an many […]

We’re Now In The Anti-Dieting Age (Or Are We Really?)

Over the last decade or so, it seems that a new mindset has gradually infiltrated into our collective consciousness. The concepts of dieting and weight loss that were once seen as being all important and on everyone’s lips have now apparently gone out of favor, to be replaced with a new set of phrases such […]

Hilarious Dieting Memes, Quotes And Videos We Can All Relate To

Sometimes it seems that trying to lose weight is such a deadly serious business doesn’t it? We’re so focused on watching what we eat, ticking off the boxes on our diet plan sheets, and of course, sneakily checking those scales that we somehow seem to lose all other perspective on life – as well as […]

Here’s Why You Need To Add More Almonds To Your Diet

I’ve always loved nuts of all sorts. They’re just such an easy and tasty food, and to make it even better, they’re good for you (in limited quantities of course)! In particular, I’ve always relished almonds. The taste and crunch of toasted almonds has always had a huge appeal. So when I read that we […]